Protein Muffins

Why hello there, protein muffins! I stumbled across this recipe while looking for healthy snack ideas for one of my beautiful friends and decided I needed to give them a whirl. They are delicious! 4 scoops protein powder of choice (I used chocolate) 1 cup of egg whites (about 8 egg whites) 2 teaspoons baking
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Broccoli Noodle Bowls

OMG this is SO good! I feel like it would be unfair to not share this with you!! Organic brown rice ramen noodles Steamed broccoli Scallions Sesame seeds Amazeballs sauce: 1 cup of broth or water, 2 tablespoons soy sauce, 2 tablespoons rice wine vinegar, 1 tablespoon sesame oil, white parts of scallions. Optional: arrowroot
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Hammer & Chisel- Week 2 Progress

Sunday night = progress picture time! Two weeks of Hammer & Chisel are complete and I’m already noticing some changes! I don’t weigh myself ever so I can’t tell you if I lost any pounds BUT do you see my back muscles poking through?! 😍 Overall I am loving this program and the results I
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