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Why You Might Consider Using Organic Tampons

When we decide to start living a healthier lifestyle, we become more aware of the things we eat, the cleaners we use in our home, and making sure our toiletries (shampoo, body wash, face wash, lotion, deodorants, etc) are chemical free. But what about the things we put IN our bodies?! And I’m not just
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Feeling Hopeful!

Hello everyone! I have decided that I will document my healing journey with my naturopath on my blog since I tend to be long-winded haha. No but really, I will be able to thoroughly explain and share better here versus on Facebook. I am SO beyond excited since meeting with my naturopath on Sunday. I
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Protein Muffins

Why hello there, protein muffins! I stumbled across this recipe while looking for healthy snack ideas for one of my beautiful friends and decided I needed to give them a whirl. They are delicious! 4 scoops protein powder of choice (I used chocolate) 1 cup of egg whites (about 8 egg whites) 2 teaspoons baking
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