Tired of the same old boring recipes? Looking for healthy food that tastes good? Maybe you need some tips or motivation about living a healthy lifestyle or overcoming anxiety/depression/PTSD? I’ve got just what you are looking for! 

I try to live a healthy life by exercising 5-6 times a week and eating healthy. My goal is to inspire others to live their best life. I am not a chef, nutritionist, or a therapist but these are the tools that work for me. 

Some facts about me:

  • My name is Melissa Dinner, yes dinner like the meal. 
  • I am a wife to an amazing man and a mother to four wonderful children.
  • My children all have names that begin with the letter J. My girls have the same initials (JSD) and my boys have the same initials (JRD). Jordan, Jason, Jacob, and Jillian. I find a theme I like and I stick with it!
  • I am busy. Um, hello?! Four kids and a husband. And two dogs!
  • I am a fitness addict and workout at home.
  • I eat healthy 95% of the time. Hey, it’s all about balance.
  • I was diagnosed with Rheumatoid Arthritis when I was 22 years old. I manage it naturally with diet and supplements.
  • I am obsessed with Scandal and How To Get Away With Murder- do NOT talk to me on Thursday nights!
  • I LOVE elephants and the color purple.