Here’s what’s on the menu this week (click on the name or picture for the recipe): Chicken Zoodle Soup: Sheet Pan Sausage and Peppers with Parmesan-Garlic Cauliflower Rice (I will use chicken sausage): Zucchini Lasagna With Ground Beef:
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Here’s what’s on the menu this week (click the links OR the yummy pictures for the recipes!): French Onion Chicken (I’ll skip the flour and have kale on the side): White Chicken Chili: Balsamic BLT Chicken Avocado & Feta Salad (THIS
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MONDAY: Healthy Zucchini Falafel over this Greek Quinoa Salad TUESDAY: Baby Kale Paleo Taco Salad WEDNESDAY: Sweet & Spicy Chicken w/ Roasted Brussels Sprouts on the side THURSDAY:
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MONDAY: Healing Bowls TUESDAY: Taco Chicken Bowls WEDNESDAY: Paleo Buffalo Chicken Casserole THURSDAY: Spicy Grilled Chicken with Avocado Salsa FRIDAY:
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MONDAY: Creamy Paleo Chicken Skillet TUESDAY: Slow Cooker Chicken Carnitas Tacos WEDNESDAY: Pulled Pork Stuffed Sweet Potatoes THURSDAY: One Skillet Paleo Mediterranean Chicken FRIDAY:
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MONDAY: One Pan Balsamic Chicken & Veggies TUESDAY: Sweet Potato Taco Bowls WEDNESDAY: Coconut Curry Chicken Meatballs THURSDAY: Paleo Chicken Tortilla-Less Soup FRIDAY:
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It’s Sunday, which means it is time to prep for the week ahead! This week will be a little bit extra tricky since Valentine’s Day is on Tuesday. So there will be lots of extra treats and celebrations BUT at least I have my dinners covered. I hope you all have a wonderful Valentine’s Day,
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This is going to surprise you, but I have started eating meat! EEK!! After 5 years of being a vegetarian/vegan my doctor has advised me to start eating meat again due to protein deficiency. My body isn’t working properly and I am dealing with a lot of issues because of it. So here goes nothing!
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Super Bowl time is here and that is a HUGE eating day! I am a big believer in balance and moderation so I fully support enjoying that day. However, here are some healthy (or healthier) recipes that you can make to help take part in the BALANCE part of the day! 1. Skinny Buffalo Dip
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I just took my vegan cheese game to the NEXT LEVEL with this mozzarella recipe. I was skeptical when I saw it, but it really is AH-mazing! Ingredients: 1 cup raw cashews, soaked overnight and drained 3/4 cup water 1/4 cup tapioca starch (no substitutions, this is what makes it stretch) 1/2 tsp salt (you
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