avocado

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Top Benefits of Eating Avocados

1. Nourishes the Skin Avocados can improve your skin tone as the essential monounsaturated fats in the fruit help the epidermal layer of your skin retain moisture. Avocado oil works great as a natural skin moisturizer. It also can help treat several skin conditions including dry skin, psoriasis, dermatitis, eczema, wounds, age spots, scars and
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